HELPFUL INFORMATION AND RESOURCES
If you are curious about what it means to be an Intuitive or Empath, please read this article. It's an introductory understanding of what that profound sensitivity can look like and feel like. I love working with individuals and helping them get in touch with their intuition and empathic nature in ways that are healthy and safe.
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COPING WITH STRESS
Stress can cause some incredibly disruptive situations, physically, mentally and emotionally. Sometimes we are unaware of the stress burden we are carrying until we find ourselves sick, depressed, anxious, or overwhelmed. Click below for some simple tips on managing stress, and of course book your hypnotherapy appointment today.