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ACE's & How They Shape Us - Why Weight? Podcast

Updated: Jan 13, 2021

Today we go into detail about how adverse childhood experiences shape us, and how our mind, body, emotions, and spirit adapt. Discussing the connection between childhood trauma and obesity, and ways to work through those issues. Some of these topics may be triggering, so here are some resources. As always, you can book your free consultation, and we can discuss ways to create a program directly related to your situation at If you'd like to learn more about ACE's please visit:

If any of these topics were triggering, please reach out to the resources below:


National Suicide Prevention Lifeline: 1-800-273-8255

Free addiction hotline for overeating: 1- 855-315-4766

Food Addicts in Recovery anonymous: 781-932-6300

Overeaters Anonymous: 505-891-2664

National Eating Disorders Association: 1-800-931-2237

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