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 The time is now. 

Self care is vital. 

Discover tools to help you become

who you want to be.

* Meditations

* Hypnotherapy

* Resources

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Join me on a journey of discovery as I share 

personal stories and insights designed to help you

shed what’s weighting you down for good. 

Through guided meditations and hypnotherapy,

we’ll break throughblockages to help you live your best life.

Please join me weekly for my podcast, Why Weight?

found on Anchor, Spotify and Apple Podcasts. 

Crown Chakra Meditation (7th Chakra)